Last updated · 30 May 2026
Terms of service
Now Do This is a personal project offering calm checklists for stressful situations. Using it means you accept these terms. They're short.
Important
The checklists are general information drawn from published guidance. They are not professional medical, legal, or emergency advice, and they can't account for your specific situation. In an emergency, contact your local emergency services. Don't rely on this app in place of a qualified professional.
What this app is
Now Do This walks you through a checklist for a stressful situation, one step at a time. It's a guide — not a service that acts on your behalf, and not a replacement for professional help.
Your account and what you enter
Sign-in uses a code sent to your email, so keep access to your email secure — anyone who can read your sign-in codes can reach your saved sessions. You're responsible for what you put into names and notes. Don't enter unlawful content, or other people's personal information without a reason to.
Using the service fairly
Don't try to break, overload, or probe the service, scrape it abusively, or use it to harm others.
No warranty
The app is provided "as is", without warranties of any kind. The aim is to keep the checklists accurate and the service available, but neither can be guaranteed.
Liability
To the fullest extent the law allows, the operator of Now Do This isn't liable for any loss or harm arising from using it, relying on it, or being unable to use it. The decisions you make remain yours.
Availability and changes
This is a personal project. It may change, pause, or be discontinued, and features can change without notice.
Changes to these terms
These terms may change. The date at the top reflects the latest version, and continuing to use the app means you accept the current terms.
Contact
Questions about these terms: support@nowdothis.org.